top of page
Mar 64 min read
The Healing Power of Empathy in Therapy: A Scientific Approach to Growth and Transformation
By Evelina Vitter, MA, LMHC Empathy, the ability to understand and share another person's feelings, is not only a fundamental aspect of...
33 views
Dec 20, 20234 min read
Managing Stress Around the Holidays
By: Autumn Drags Wolf, MSW, LCSW Managing Stress Around the Holidays can be quite challenging, but it is important to take steps to...
19 views
Nov 7, 20234 min read
Restorative Yoga Poses for The Winter Season
By: Shalon Drags Wolf As we get into the winter season, the colder weather can often leave us feeling lethargic and sluggish. Along with...
49 views
bottom of page